How to live from your heart

Stop overthinking ! It can be a curse. I want you to step into your heart and start living and taking action from there.

I think you know what I mean.

There’s a decision to be made. It could be big or small, but it still needs to be made. So, what do you do ? Do you run through all the different options in your mind until you almost drive yourself crazy or you end up in more of an indecisive state ?

When we overthink, we are usually trying to please everyone or we are trying to do what society “expects” of us.

When you were small  do you remember that you were  essentially tuning in to what made YOU happy by listening to your heart and your feelings before deciding whether to do something.

Then what happened? No doubt you started listening to other people and possibly society about how you should be living your life.

When we step into our hearts to help us make our decisions, we are coming from a different place.

Our hearts are linked to our intuition and our inner knowing and are more in alignment with what will make us happy.

If you can quieten the noise of your mind, and listen to your inner guidance system, then you probably already know the answer to that decision.

Your inner guidance system is just that-helping you to navigate through life in a way that enables you to make decisions and live your life from your very essence, from your heart and soul.

This is a different way of going about things for many, and takes practise but I know it definitely works.

For a long time, I used to worry and overthink (I still do sometimes) but when I listen to my heart and intuition and go with that-even if it’s against  the grain of what I “should” do, it’s always right for me. I feel more in the flow if what I am here to be and I feel more connected than ever to myself. It has enabled me to fell more confident in my own skin.

As a result, my life has become lighter and brighter and I have started to attract people and situations into my life that are more like me.

I asked my guides to explain how we can live more from the heart and you can listen to their suggestions here.

They say it’s never wrong to search for our own joy. In fact, it’s necessary.

If you need help with any of this then please do get in touch.